Scrubbing the Tub Is Not Always Fun

Scrubbing the Tub Is Not Always Fun

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Just about everyone maintains their own opinion on the subject of How to Clean a Bathtub .

People have actually been complaining concerning cleansing the restroom since the introduction of interior plumbing. Now a brand-new study by the University of The Golden State San Francisco/Berkeley Functional design Program indicates that help gets on the way for those who dislike bending as well as extending to get a clean bathtub and shower.
According to the research, making use of a tool with a lengthy deal with can make cleaning the tub/shower much easier, taking much less effort and decreasing stress and anxiety on shoulders, knees and also lower back.
The extensively made use of sponge and spray cleaner cleaning technique often tends to position users in several positions that can result in injury to the musculoskeletal system," said research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research study reveals that making use of a cleaning tool with a lengthy deal with to do the stretching for you aids ease musculoskeletal stress
Complying with a few very easy tips can aid you stop reduced pain in the back, states Janowitz.

• • Press rather than draw when you have to move a hefty item. Keep your back straight as well as the item near your body when relocating an object. Constantly prevent turning while you are raising.

• • While carrying out common house jobs, use items that are ergonomically created to lower awkward bending or stretching, such as the Clorox BathWand. Developed specifically for cleaning the bathtub as well as shower, this handy tool has a 23-inch deal with and rotating head that enables you to easily get to huge as well as hard-to-clean locations without straining or stooping.

• • A non-active way of living can contribute to lower pain in the back, so ensure to work out consistently. Workout is necessary for reinforcing and conditioning muscular tissues of the upper body, or "core" muscular tissues, that support the lower back.

Professionals approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back discomfort from disrupting the tasks of your life, be sure to take the essential safety measures when possible-be it on duty or while doing chores around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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